One Kidney : There are two kidneys in our body. It is a very important organ. Due to its continuous work, its health should be taken care of properly. If one of the two kidneys gets damaged, then a person can survive. However, this can cause many problems. The biggest question is how many days can a person survive on one kidney. Let’s know the information related to this…
What is life like with one kidney?
Health experts say that most of the people whose one kidney has failed are living a normal life with just one kidney. If one kidney is completely healthy, it works like two kidneys, but this is not the case for everyone. When there is a lot of load on the kidney, the risk of it getting damaged increases.
Can I live my whole life on one kidney?
If a person is following a healthy lifestyle and his kidneys are fine, then he can live his entire life on one kidney. According to the National Kidney Foundation, if a child’s one kidney is removed in childhood, then he may have some problems in life but his life can also go on normally. To survive and live a good life on one kidney, the body must be kept healthy.
If one kidney is damaged, take care of these things
1. Keep your diet balanced. Consume neither too much nor too less nutrients.
2. Quit alcohol and cigarettes immediately.
3. Do not eat too much salt or salty foods.
4. Avoid eating outside food as well.
5. Go for a walk every day, do meditation in the morning or evening.
6. Drink adequate amount of water, it cleanses the kidneys.
7. Do not let your body weight increase.
8. Exercise regularly.
Disclaimer: Some of the information given in the news is based on media reports. Before implementing any suggestion, please consult the concerned expert.
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